Elijah Roberts 10:04 row
2,016m
Meters
10:04.7
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 95 |
September 13, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,016m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 13 |
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Workout Graph
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