Elijah Roberts 1:00:30 row
12,525
Meters
1:00:30.9
Time
2:24.9
Pace
696
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 95 |
September 15, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.9 | 12,525 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 1:00:30.9 | 38 | 6:46.5 | 5 | 317 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.