Elijah Roberts 30:00 row
6,029m
Meters
30:00.0
Time
2:29.2
Pace
334
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 92 |
September 17, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,029m | 2:29.2 | 105 | 662 | 24 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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