Elijah Roberts 7:20 row
1,621
Meters
7:20.6
Time
2:15.9
Pace
95
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 94 |
September 20, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,621 | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 7:20.6 | 526 | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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