Elijah Roberts 1:04:14 row
13,011
Meters
1:04:14.8
Time
2:28.1
Pace
712
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1730 |
| Drag Factor | 95 |
September 24, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:14.8 | 13,011 | 2:28.1 | 108 | 670 | 712 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 28 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 1:04:14.8 | 796 | 2:40.0 | 85 | 593 | 43 | 27 |
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