Elijah Roberts 43:30 row
9,016m
Meters
43:30.9
Time
2:24.7
Pace
501
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 95 |
September 25, 2024 11:04:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.9 | 9,016m | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 43:30.9 | 672m | 2:36.9 | 91 | 611 | 24 |
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Workout Graph
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