Elijah Roberts 1:00:06 row
12,044
Meters
1:00:06.2
Time
2:29.7
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 95 |
October 12, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,044 | 2:29.7 | 104 | 653 | 655 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 55:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 1:00:06.1 | 1,006 | 2:32.1 | 99 | 646 | 55 | 27 |
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Workout Graph
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