Elijah Roberts 7:16 row
1,621
Meters
7:16.0
Time
2:14.4
Pace
96
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 96 |
October 18, 2024 09:38:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,621 | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 7:16.0 | 506 | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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