Elijah Roberts 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
342
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 94 |
October 28, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 25 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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