Elijah Roberts v1:00/2:00r...5 row

3,135m

Meters

13:00.0

Time

2:04.4

Pace

198

Calories

Rest Distance2,012m
Rest Time10:00.0
Overall Distance5,147m
Overall Time23:00.0
Average Watts182
Calories Per Hour925
Stroke Rate24
Stroke Count317
Drag Factor94

October 29, 2024 10:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,135m 2:04.4 182 925 24
1:00.0 255m 1:57.6 215 1039 23
r: 2:00 400m
3:00.0 728m 2:03.6 185 937 24
r: 2:00 400m
5:00.0 1,170m 2:08.2 166 871 24
r: 2:00 392m
3:00.0 725m 2:04.1 183 929 25
r: 2:00 391m
1:00.0 256m 1:57.1 217 1048 25
r: 2:00 429m
r2,012m

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Workout Graph

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