Elijah Roberts 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
359
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 94 |
October 29, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 26 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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