Elijah Roberts 30:00 row

6,240m

Meters

30:00.0

Time

2:24.2

Pace

350

Calories

Average Watts117
Calories Per Hour701
Stroke Rate26
Stroke Count792
Drag Factor96

October 30, 2024 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,240m 2:24.2 117 701 26
6:00.0 1,289m 2:19.6 129 742 24
12:00.0 1,261m 2:22.7 120 714 27
18:00.0 1,244m 2:24.6 116 697 27
24:00.0 1,196m 2:30.5 103 653 26
30:00.0 1,249m 2:24.1 117 702 28

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Workout Graph

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