Elijah Roberts 30:00 row
6,078m
Meters
30:00.0
Time
2:28.0
Pace
345
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 96 |
October 31, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,078m | 2:28.0 | 108 | 671 | 24 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 30:00.0 | 1,035m | 2:53.9 | 67 | 528 | 22 |
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Workout Graph
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