Elijah Roberts 1:00:03 row
13,348m
Meters
1:00:03.9
Time
2:14.9
Pace
785
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 95 |
November 01, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 13,348m | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 1:00:03.9 | 14m | 2:19.2 | 130 | 745 | 15 |
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Workout Graph
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