Elijah Roberts 1:01:54 row
12,524
Meters
1:01:54.2
Time
2:28.2
Pace
686
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 95 |
November 02, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:54.2 | 12,524 | 2:28.2 | 107 | 669 | 686 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 27 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 27 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 1:01:54.1 | 353 | 2:41.6 | 83 | 585 | 19 | 27 |
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