Elijah Roberts 7:09 row
1,618m
Meters
7:09.1
Time
2:12.6
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 95 |
November 05, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,618m | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 7:09.1 | 495m | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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