Elijah Roberts 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 95 |
November 05, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 25 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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