Elijah Roberts 1:29:56 row
19,024m
Meters
1:29:56.4
Time
2:21.8
Pace
1075
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 2192 |
| Drag Factor | 96 |
November 07, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:56.4 | 19,024m | 2:21.8 | 123 | 722 | 24 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 21 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 25 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 25 |
| 1:00:00.0 | 2,068m | 2:25.0 | 115 | 694 | 26 |
| 1:10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 27 |
| 1:20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 24 |
| 1:29:56.3 | 2,134m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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