Elijah Roberts 50:07 row
10,052
Meters
50:07.2
Time
2:29.5
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 0 |
November 08, 2024 17:17:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 10,052 | 2:29.5 | 105 | 659 | 547 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 |
| 50:07.2 | 0 |
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