Elijah Roberts 50:22 row
10,024
Meters
50:22.5
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 96 |
November 10, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.5 | 10,024 | 2:30.7 | 102 | 646 | 543 | 26 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 40:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 50:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 50:22.5 | 63 | 2:58.5 | 61 | 480 | 3 | 23 |
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Workout Graph
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