Elijah Roberts 50:22 row
10,024m
Meters
50:22.5
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 96 |
November 10, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.5 | 10,024m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 50:22.5 | 63m | 2:58.5 | 61 | 511 | 23 |
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Workout Graph
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