Elijah Roberts 50:07 row
10,037
Meters
50:07.2
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 95 |
November 12, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 10,037 | 2:29.8 | 104 | 658 | 544 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 50:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 0 |
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Workout Graph
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