Elijah Roberts 15:03 row
3,070m
Meters
15:03.7
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 95 |
November 13, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,070m | 2:27.1 | 110 | 677 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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