Elijah Roberts 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 95 |
November 14, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 25 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
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Workout Graph
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