Elijah Roberts 50:10 row
10,204m
Meters
50:10.8
Time
2:27.5
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 94 |
November 18, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.8 | 10,204m | 2:27.5 | 109 | 675 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 50:10.8 | 17m | 5:17.6 | 11 | 337 | 10 |
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Workout Graph
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