Elijah Roberts 15:04 row
3,022
Meters
15:04.9
Time
2:29.7
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 97 |
November 25, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,022 | 2:29.7 | 104 | 658 | 165 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 15:04.8 | 2 | 20:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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