Elijah Roberts 1:30:45 row
18,520
Meters
1:30:45.5
Time
2:27.0
Pace
1019
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 2346 |
| Drag Factor | 97 |
December 10, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:45.5 | 18,520 | 2:27.0 | 110 | 679 | 1019 | 25 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 118 | 24 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 117 | 25 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 26 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 661 | 110 | 26 |
| 50:00.0 | 1,997 | 2:30.2 | 103 | 655 | 108 | 26 |
| 1:00:00.0 | 1,996 | 2:30.3 | 103 | 654 | 108 | 26 |
| 1:10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 107 | 26 |
| 1:20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 26 |
| 1:30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 25 |
| 1:30:45.5 | 121 | 3:08.0 | 53 | 481 | 6 | 22 |
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Workout Graph
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