Elijah Roberts 1:38:05 row
20,028
Meters
1:38:05.4
Time
2:26.9
Pace
1104
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 2553 |
| Drag Factor | 96 |
December 16, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:05.4 | 20,028 | 2:26.9 | 110 | 675 | 1104 | 25 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 23 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 25 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 25 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 26 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 26 |
| 1:00:00.0 | 2,054 | 2:26.0 | 112 | 678 | 113 | 26 |
| 1:10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 27 |
| 1:20:00.0 | 1,995 | 2:30.3 | 103 | 648 | 108 | 26 |
| 1:30:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 28 |
| 1:38:05.3 | 1,615 | 2:30.2 | 103 | 660 | 89 | 26 |
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Workout Graph
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