Elijah Roberts 15:12 row
3,110m
Meters
15:12.2
Time
2:26.6
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 95 |
December 17, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 3,110m | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:12.2 | 35m | 2:54.2 | 66 | 527 | 16 |
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Workout Graph
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