Elijah Roberts 1:18:43 row
16,509
Meters
1:18:43.3
Time
2:23.0
Pace
929
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 2024 |
| Drag Factor | 97 |
December 18, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:43.3 | 16,509 | 2:23.0 | 120 | 708 | 929 | 25 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 24 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 702 | 117 | 26 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 684 | 114 | 26 |
| 40:00.0 | 2,001 | 2:29.9 | 104 | 648 | 108 | 27 |
| 50:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 26 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 25 |
| 1:10:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 25 |
| 1:18:43.3 | 1,865 | 2:20.2 | 127 | 742 | 108 | 25 |
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Workout Graph
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