Elijah Roberts 21097m row
21,097m
Meters
2:15:45.2
Time
3:13.0
Pace
1163
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 2778 |
| Drag Factor | 96 |
December 21, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:45.2 | 21,097m | 3:13.0 | 49 | 467 | 22 |
| 20:52.8 | 4,300m | 2:25.6 | 113 | 689 | 25 |
| 46:18.2 | 8,600m | 5:23.0 | 10 | 335 | 12 |
| 21:27.0 | 12,900m | 2:29.6 | 104 | 659 | 26 |
| 24:45.7 | 17,200m | 2:52.7 | 68 | 533 | 24 |
| 22:21.5 | 21,097m | 2:52.1 | 69 | 536 | 24 |
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Workout Graph
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