Elijah Roberts 1:40:06 row
20,517m
Meters
1:40:06.4
Time
2:26.3
Pace
1134
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 2529 |
| Drag Factor | 95 |
December 23, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.4 | 20,517m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 23 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 24 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 25 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 25 |
| 1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 26 |
| 1:10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 26 |
| 1:20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 26 |
| 1:30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 27 |
| 1:40:06.3 | 2,041m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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