Elijah Roberts 55:07 row
11,127m
Meters
55:07.5
Time
2:28.6
Pace
609
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1477 |
| Drag Factor | 94 |
December 25, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 11,127m | 2:28.6 | 107 | 666 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 55:07.5 | 1,044m | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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