Elijah Roberts 15:03 row
3,022
Meters
15:03.9
Time
2:29.5
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 94 |
December 26, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,022 | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 15:03.8 | 7 | 4:31.4 | 18 | 360 | 0 |
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