Elijah Roberts 1:00:06 row
12,051
Meters
1:00:06.4
Time
2:29.6
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 95 |
January 04, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,051 | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 27 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 1:00:06.4 | 4 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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