Elijah Roberts 1:00:33 row
12,513
Meters
1:00:33.4
Time
2:25.1
Pace
694
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1591 |
| Drag Factor | 96 |
January 15, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.4 | 12,513 | 2:25.1 | 114 | 693 | 694 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 1:00:33.4 | 88 | 3:09.7 | 51 | 476 | 4 | 21 |
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