Elijah Roberts 1:15:06 row
17,007
Meters
1:15:06.7
Time
2:12.4
Pace
1016
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1780 |
| Drag Factor | 96 |
January 22, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:06.7 | 17,007 | 2:12.4 | 150 | 817 | 1016 | 22 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 23 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 131 | 22 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 23 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 24 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 24 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 136 | 24 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 138 | 25 |
| 1:15:06.6 | 1,195 | 2:08.2 | 166 | 870 | 74 | 18 |
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Workout Graph
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