Elijah Roberts 50:05 row
10,924
Meters
50:05.4
Time
2:17.5
Pace
632
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 95 |
January 30, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.4 | 10,924 | 2:17.5 | 134 | 762 | 632 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 50:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 |
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Workout Graph
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