Elijah Roberts 50:11 row
10,413
Meters
50:11.7
Time
2:24.6
Pace
581
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1297 |
| Drag Factor | 97 |
March 05, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.7 | 10,413 | 2:24.6 | 116 | 694 | 581 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 50:11.6 | 4 | 24:10.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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