Elijah Roberts 30:00 row
5,868
Meters
30:00.0
Time
2:33.3
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 93 |
March 06, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,868 | 2:33.3 | 97 | 633 | 26 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 26 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 27 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 544 | 24 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 27 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 27 |
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Workout Graph
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