Elijah Roberts 50:07 row
10,322
Meters
50:07.4
Time
2:25.6
Pace
574
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 95 |
March 07, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 10,322 | 2:25.6 | 113 | 689 | 574 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 28 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 27 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 50:07.4 | 3 | 20:33.3 | 0 | 300 | 0 | 0 |
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Workout Graph
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