Elijah Roberts 48:35 row
10,119
Meters
48:35.3
Time
2:24.0
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 96 |
March 09, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.3 | 10,119 | 2:24.0 | 117 | 702 | 565 | 27 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 48:35.3 | 750 | 2:23.5 | 118 | 707 | 43 | 28 |
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Workout Graph
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