Elijah Roberts 50:26 row
10,120
Meters
50:26.3
Time
2:29.5
Pace
552
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1367 |
| Drag Factor | 93 |
March 14, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.3 | 10,120 | 2:29.5 | 105 | 656 | 552 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 30:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 27 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 50:26.3 | 57 | 3:50.7 | 29 | 410 | 3 | 21 |
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Workout Graph
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