Elijah Roberts 1:00:12 row
12,611
Meters
1:00:12.6
Time
2:23.2
Pace
709
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 96 |
March 19, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 12,611 | 2:23.2 | 119 | 706 | 709 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 28 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 1:00:12.5 | 1,045 | 2:29.5 | 105 | 668 | 58 | 26 |
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