Elijah Roberts 1:00:06 row
12,050
Meters
1:00:06.4
Time
2:29.6
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 95 |
March 20, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,050 | 2:29.6 | 104 | 659 | 656 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 54 | 26 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 1:00:06.4 | 991 | 2:34.5 | 95 | 626 | 55 | 27 |
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