Elijah Roberts 1:00:06 row
12,550
Meters
1:00:06.1
Time
2:23.6
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 94 |
March 22, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,550 | 2:23.6 | 118 | 706 | 704 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 1:00:06.0 | 1,061 | 2:24.2 | 117 | 701 | 60 | 25 |
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