Elijah Roberts 50:00 row
11,014
Meters
50:00.1
Time
2:16.1
Pace
644
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 94 |
March 26, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.1 | 11,014 | 2:16.1 | 139 | 772 | 644 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 25 |
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Workout Graph
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