Pierre Llopis 5000m row
5,000
Meters
21:57.1
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 134 |
December 13, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000 | 2:11.7 | 153 | 827 | 28 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 31 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 28 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 27 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 27 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.