Pierre Llopis 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 134 |
December 13, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 28 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 31 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 28 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 27 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 27 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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