Pierre Llopis 5x2000m/r row
10,000m
Meters
46:55.1
Time
2:20.7
Pace
572
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 46:55.1 |
Average Watts | 126 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 24 |
Stroke Count | 1167 |
Drag Factor | 98 |
January 01, 2017 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:55.1 | 10,000m | 2:20.7 | 126 | 731 | 24 | |
8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 22 | |
9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 24 | |
9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 26 | |
9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 28 | |
9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 24 | |
r0m |
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Workout Graph
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