Pierre Llopis 20:00 row
3,902m
Meters
20:00.0
Time
2:33.7
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 100 |
January 18, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,902m | 2:33.7 | 96 | 631 | 25 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 26 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 24 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 25 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 25 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 25 |
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Workout Graph
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