Pierre Llopis 7:04 row
1,012m
Meters
7:04.4
Time
3:29.6
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 114 |
January 28, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,012m | 3:29.6 | 38 | 430 | 20 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 7:04.4 | 291m | 3:33.7 | 36 | 423 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.